Having regular massages can help with getting your body healthy.
The main benefits are :
Boosting your Immunity
Relieving Stress and Anxiety
Reducing Muscles Tension
Improving your Posture
Helping you sleep better
Helps improve you circulation
Decreases symptoms of Carpal Tunnel Syndrome
Improves Skin Texture and Quality
Can ease Chemotherapy related Nausea
Dementia patients can find massage very calming
Eases pain of Rheumatoid Arthritis
Increases Joint Flexibility
Helps Lower Blood Pressure.