Having regular massages can help with getting your body healthy.

The main benefits are :

Boosting your Immunity 

Relieving Stress and Anxiety

Reducing Muscles Tension

Improving your Posture 

Helping you sleep better

Helps improve you circulation 

Decreases symptoms of Carpal Tunnel Syndrome 

Improves Skin Texture and Quality 

Can ease Chemotherapy related Nausea

Dementia patients can find massage very calming

Eases pain of Rheumatoid Arthritis 

Increases Joint Flexibility 

Helps Lower Blood Pressure.

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PAVO Wellbeing Volunteer of the Year 2019